cooling tips

It’s a right Royal spectacle, when a guest falls ill while feasting on a scrumptious Deepavali feast hosted by the King! 👑

But help is at hand, and the festive spirit prevails. Find out more, as we celebrate this Deepavali with Royal opulence and grandeur! ✨

Love this? Watch how the King responds when being ‘Poked’ on Facebook! https://youtu.be/s_P49WAGEPw

#Deepavali

欢喜街最近出了点烦恼！Aga和Uncle Ong的确相处容易但同住难，邻居之间竟起摩擦！为了恢复没烦恼的日子，瞧瞧邻居们有什么秘诀能解决纠纷。这次詹姆士来做客，拜访一位有十五个孙的外婆！这么多小孩，如何照顾？看詹姆士做披萨，又方便又健康的美味佳肴，皆是老少咸宜。美丽清纯的雅慧会碰到什么了乐龄鲜人？这位义工老板才华横溢，不仅做生意，还常常做义工回馈社会！赞不赞？最后，让我们跟着Lobang Queen刘玲玲去亚洲最大的赏鸟区之一。

每逢星期五，上午11点半到下午12点半，请锁定8频道播出《欢喜没烦恼》！

😮 Aga and Uncle Ong’s living situation has caused a bit of disagreement. Find out how the residents resolve their disputes peacefully! Chef James meets a grandma with 15 grandchildren! Knowing the difficulty of minding so many children, Chef James whips up a tasty and healthy pizza that requires minimal effort. Follow Ya Hui as she meets with ‘Volunteer Boss’, Mr Koh Juay Meng, who runs his own business and heads a volunteering organisation 🤩Lastly, find out what Lobang Queen has to offer in this ep! Psst, it involves one of South East Asia’s largest bird appreciation club!

Watch Happy Go Lucky tomorrow, 11.30am to 12.30pm on Channel 8.  Catch up now on https://sg.sg/happygolucky

A spinal bone spurs, or osteophytes typically forms in response to pressure, rubbing, or stress that continues over a long period of time.
They are growths of extra bone on our vertebrae which form as the body tries to repair itself by building extra bone.
Most bone spurs cause no signs or symptoms.
Sometimes Back pain or neck pain occur as the facet joints are inflamed and the neck and back muscles become irritated.
Spinal bone spurs can pinch the spinal cord or its nerve roots and can cause weakness or numbness in your arms or legs.

More than a quarter of a million New Zealanders suffer from type 2 diabetes and that number is expected to double over the next 10 years. Director of the Liggins Institute Professor Wayne Cutfield and Health Sciences student Hannah Burgess talk about why people need to be more aware of the symptoms and take action before it's too late.

Find out more about the Liggins Institute: http://www.liggins.auckland.ac.nz
Find out more about LENScience - bringing students and scientists together: http://www.lenscience.auckland.ac.nz